Upright vs. Recumbent Bikes: Finding the Perfect Fit for Your Fitness Journey

Upright bikes work your whole body, challenge your balance, and are more compact, but can be tough on your joints. Recumbent bikes are more comfortable, easier on your joints, but offer a less intense workout and take up more space. When choosing, consider your fitness level, health conditions, space limitations, and budget. Test riding both types is crucial for making the best decision.

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